Lately I havent really been happy, and I have very low self esteem.
Idk if im like depressed...
but I was just wondering if there are any websites that I can go to that can help me have a better confidence level, or anything along those lines
Best answer:
The first step to building confidence, in my opinion, is finding out what you truly want. Over the next week, whenever you feel down, depressed, or frustrated, start making a list of all the things you want. They can be little things, like, "I want a glass of water" or big things, like "I want to ride around the entire world in a hot air baloon." Just write down everything and don't censor yourself. Then after a week, and even throughout the week, look at the list and decide which of those things you can do something about. Then start doing it! Some of the things might require little steps first, but if you really want it, then you can do it. As you start seeing that you can do things that make you happy, your confidence will grow and your (potential) depression should go! |
