Best answer:
I heard of some stuff called "nopain", but I stayed away from it.
If your legs hurt, there's a problem. You need to feel it so you can try to improve your running.
If you go to a real running shoe store, they will give you advice about your form. If you have a problem with form, it can cause a lot of pain.
Lastly, try getting a running book. There's a lot of great advice out there for cheap; I bought one by a guy named Jeff Galloway. Good luck!
Best answer:
Marathoner |
